How to Fix (almost) Anything


When I was little & something was wrong my mom’s prescription was always to go lay down for 20 mins...and you know what? 90% of the time it worked.


My advice to fix (almost) anything? Drink some water. You body is almost 60% water and when levels start getting low, the body starts working sub-optimally. Sooooo....


Have a headache? Drink water. 💦


Tired. Drink water. 💦


Constipated? Drink water. 💦


Skin issues? Drink water. 💦


You get the idea. Before reaching for that next quick fix pill try something simple: drink some water. You’d be surprised how often it works...


#simplewellness